Organic Mung Bean Microgreen/Sprouting

Description

Growing Instructions

Grow as a microgreen

Soak the seed for 6-10 hours

Sow your seeds directly onto a moistened growing medium and lightly mist the seeds with water.

Place the seeded tray into a second tray without drainage holes. This will allow you to bottom water the tray.

Cover with a lid or another tray and lightly mist as needed.

After 3-5 days, remove the cover and place in a well-lit location.

When watering the seedlings, keep using the bottom tray.

Harvest between 8-12 days or when the seedlings are 5-7cm tall. Cut the stems above the soil line with a knife or scissors.

Grow as a sprouting

Clean and sterilise the sprouter.

Put the seeds in the sprouter and cover with room temperature water

Soak the seeds for 6-10 hours

Then rinse and drain all of the water until the seeds are damp.

Place the seeds in the sprouter and cover with a lid

Make sure to rinse the seeds 2-3 times a day until harvesting around days 2-4.

De-hull the sprouts before the final rinse.